Mit dieser Mantra wird die Freude spiritueller Glückseligkeit (Seelenglück) zum Ausdruck gebracht, aus der Tiefe deines Brunnens (alaap), über die strömende Lebenskraft deines Seins (jor), bis in die Einheit der Hingabe (jhala). Diese Mantra ist sowohl für eine verstillende Meditation (empfangend) als auch für eine spirituelle Reinigung deiner Energie (mitsingend) geeignet

Sri Ananda Rasa

Offers a healing through emotional radiance

The value of this mantra:

• Helps you to get to know and deepen the awareness of your longing.

• Helps you to process melancholy, nostalgia and sadness.

• Helps you to feel your longing and its accompanying sense of loss.

• Frees you when you have lost your longing, your soul, your essence, and hid it behind pain.

• Guides you from firmness and painful feelings to the freedom to feel.

• Helps you to live sensitively.

• Helps you with processing obstacles, self-rejection and heaviness.

Sri Ananda arati

Offers a sensitive emotional healing of your chest region

The value of this arati:

• Opens your heart with care.

• Frees tension of your forehead.

• Gives more space to the upper part of your aura.

• Softens your eyes.

• Helps the founding of the lower part of the spinal cord.